Walking again

I’ve started walking seriously again. You may remember that a couple of years ago I walked in the Susan G. Komen 3-Day for the Cure. You may even have donated. I am training for a different event this time, and I am NOT doing any fundraising. This is purely for fun.

I’m going to walk the Portland Half Marathon with my mother-in-law, Keiko. So by Sunday, October 5th, I need to have the speed and stamina to keep up with her. This is going to be a challenge. For the 3-Day, we had a rest stop every five miles and lunch and snacks and there was no need for speed. I just had to keep walking. The half marathon is going to be 13.1 miles without substantial rests, and I will be trying to keep up with Keiko. Here she is walking in last year’s half marathon, which she walked at just under 14 minutes/mile:

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I’ve started training using the long park that runs along the power lines near our house. It is very hilly, and there are plenty of other walkers. Last week I did a “fast” 3 miles at 17 minutes/mile, and today I did a relaxed 4.4 miles at 19 minutes/mile. It has been beautiful and sunny (we are in a drought) and the walking has been lovely. When the hours of daylight increase more, I should be able to walk in the evenings as well as on the weekends. I am looking forward to that. Obviously taking a walk once per weekend is not going to cut it in terms of training.

The weather has really been incredibly lovely here in Oregon. I know much of the country has been experiencing the polar vortex, and my former school district has been having show days. I see lots of talk about that on facebook. However, the polar vortex has not affected the West Coast. It has instead been unseasonably dry, and there have been unusual winter wildfires in some parts of Oregon. But the weather means that on today’s walk, I got a glimpse of Mt. Hood:

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Of course, just because it isn’t in the single digits, doesn’t mean it’s not chilly. The weather channel told me that it was 36° F when I started my walk, and in some places the sun was just starting to melt the frost that had lingered in the shade:

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I hope you are keeping warm and cozy, and I hope you get sunny weather soon if you don’t have it right now!

One Response to “Walking again”

  1. Keiko Says:

    hey… your mother-in-law is in Spain until September 17…so she will not be in any kind of shape. She will have to keep up with you!!!

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